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21 Tips For Weight Loss At Home

If your doctor recommends it, there are many ways to safely lose weight! The following 21 tips can help you reduce your appetite and...

Benefits Of Drinking 8 Glasses Of Water A Day

Did you know that roughly 60% of the human body is water? Drinking enough water every day is crucial to your health and supports almost...

How To Heal Your Food Sensitivities

Do you have trouble eating certain foods? Today, food sensitivities affect more than 100 million people worldwide. Unfortunately, food...

10 Ways To Improve Your Cholesterol Levels

Did you know that one in three US adults have high cholesterol? Although cholesterol serves many important functions for the body,...

Countdown to Summer With 10 Sun Safety Tips

Did you know that daily use of SPF 15 can reduce your risk of melanoma by 50 percent? Think of all of the times you’re potentially...

Seasonal Allergy Survival Guide

The spring season is finally here! Greener grass, blooming flowers, and warmer weather are back. And unfortunately…so are allergies....

5 numbers linked to ideal heart health

How well are you protecting yourself against heart disease, the nation’s leading cause of death? A check of five important numbers can...

How Sugar Can Damage Your Body

One way you can drastically change your health, by improving your energy levels and beginning to heal your body, is by reducing the...

What is Sleep Apnea and is there a Cure?

Are you a chronic snorer? Do you have trouble sleeping through the night, resulting in irritability, lack of concentration or trouble...

Make the Most Out of Your Pharmacy Experience

With a routine trip to the pharmacy, you can make a difference in the quality of your health and the health of your loved ones. Community...

8 Tips for Sticking to Your Treatment Plan

When you catch a cold, face an injury, or notice an unusual ache or pain, you take a trip to your local doctor’s office. After explaining...

The Top 10 Medications to Keep in Your Cabinet

Shaffer Pharmacy is your go-to for all of your medications, but you don’t always need a doctor’s order to get them. In addition to...

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